The Program for longer distance swimmers
Click on the image above to access the MSA page, which explains how the program works.
Endurance 1000 is designed for all swimmers who enjoy swimming the longer distances.
The Endurance 1000 program consists of a number of distances and strokes, which start with the 400m.
Points are awarded and the ultimate goal is to encourage swimmers to achieve maximum points in all events in a calendar year.
NOTE: Only one timekeeper is required.
All forms for each distance and information on the program are available on the MSA website. To access the page Click here!