Posted on Monday 18th March, 2024

MSQ Coaching Workshop

The workshop for Swimmers and Coaches was held at Caloundra Aquatic Centre on Sunday March 17 was an opportunity for swimmers to have specialised instruction on improving their water dynamics and streamlining. 

Fiona McDonald, Senior Junior Development Coach, Rackley Swimming, incorporated up to date techniques from Age-Group swimming into the Masters environment.  The workshop covered all four competition strokes as well as turns, and was highly appreciated by the eleven lane swimmers.  A further seven coaches were on deck to observe and learn from Fiona’s approach.  As experienced coaches in their own right, they also shared their knowledge between themselves and with the swimmers.

Finally, everyone relaxed around a sausage sizzle supervised by BBQ Chef Sam. Swim Workshops like these are an invaluable learning experience for all participants.